30-Day Challenge: Build Confidence in Social Interactions
Gently build your social skills in different settings so you can socialize with confidence.
This challenge is designed to enhance your ability and confidence when speaking to people you don’t know well, if at all. The goal is to gradually build your social skills and self-assurance through daily exercises that increase in complexity. By the end of these 30 days, you should feel more comfortable initiating and maintaining conversations, understanding social cues, and expressing yourself authentically.
This is a digital file in PDF format. You will be able to view it on your computer or print it if you wish.
Designed by Michelle Arseneault - Certified Life Coach.
Gently build your social skills in different settings so you can socialize with confidence.
This challenge is designed to enhance your ability and confidence when speaking to people you don’t know well, if at all. The goal is to gradually build your social skills and self-assurance through daily exercises that increase in complexity. By the end of these 30 days, you should feel more comfortable initiating and maintaining conversations, understanding social cues, and expressing yourself authentically.
This is a digital file in PDF format. You will be able to view it on your computer or print it if you wish.
Designed by Michelle Arseneault - Certified Life Coach.
Gently build your social skills in different settings so you can socialize with confidence.
This challenge is designed to enhance your ability and confidence when speaking to people you don’t know well, if at all. The goal is to gradually build your social skills and self-assurance through daily exercises that increase in complexity. By the end of these 30 days, you should feel more comfortable initiating and maintaining conversations, understanding social cues, and expressing yourself authentically.
This is a digital file in PDF format. You will be able to view it on your computer or print it if you wish.
Designed by Michelle Arseneault - Certified Life Coach.